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Self compassion

Self compassion entails being kind to one’s self. ‘Self-compassion leads to a positive emotional response that consists of increased autonomy, increased self-care capacity, and compassion for others’. (Reyes, 2012, p85)


Reyes, D. (2012) Self-compassion. A concept analysis. Journal of Holistic Nursing, 30(2): 81-89

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